Mushroom lovers, pay attention! Microwaving or grilling them may be more healthier
Mushrooms are rich in dietary fibre, vitamins (B1, B2, B12, C, D and E) and minerals such as zinc or selenium, low in calories and fat, as well as important source of betaglucans -- biologically active compounds with potential medicinal value.
May 20, 2017, 19:49 PM IST