Mental wellness

International Yoga Day 2024: Unlocking Mental Wellness And Peak Productivity With Yoga

In the corporate world, an increasing number of companies are recognizing yoga's potential to enhance employee productivity and well-being. 

Jun 20, 2024, 15:45 PM IST

Factors impacting Mental health, Can AI be helpful

In a world where the pace of life is ever-increasing and stress levels are high, mental wellness stands as the foundation of our overall well-being. It affects our thoughts, feelings, and daily actions.

May 09, 2024, 23:06 PM IST

5 Workplace Mental Wellness Trends 2024

Workplaces are investing in innovative and comprehensive approaches to induce a positive and supportive work culture. 

Jan 14, 2024, 15:37 PM IST

World Mental Health Day: Mastering Mindfulness In Motion With 5 Yoga Easy Asanas To Enhance Mental Clarity

Yoga is not only about flexibility and strength but also about achieving mindfulness and enhancing mental clarity. Check 5 easy-to-perform yoga asanas for mental clarity and mindfulness.

Oct 09, 2023, 13:01 PM IST

I am at a stage in my life where I have been through everything, says Deepika Padukone

She was speaking on 'Making mental wellness a boardroom priority' at the World Congress on Information Technology and Nasscom India Leadership Forum here on Wednesday.

Feb 21, 2018, 19:53 PM IST