7 Benefits of Magnesium for Menstrual Comfort
Discover how magnesium can help to uplift menstrual discomfort and improve overall well-being during your cycle.
Jun 25, 2024, 10:57 AM IST
Menstrual Health: Role Of Menses In Overall Well-Being, Expert Shares Warning Signs
Read all about how to recognize warning signs and prioritize self-care for better reproductive and overall health.
Mar 31, 2024, 19:57 PM IST
Can You Delay Your Periods? Expert Shares Safe Methods And All You Need To Know
Have you ever wondered whether it's possible to delay your period? It is possible! Expert shares all about if its safe and how to do it right.
Mar 19, 2024, 15:52 PM IST
From Taboo To Education: Importance Of Menstrual Health Awareness Among Adolescent Girls in India, Expert Shares 5 Reasons
Empowering girls with comprehensive knowledge and a holistic approach to managing menstrual hygiene is essential for sustainable change. Here is a short guide on how to teach young girls to be more aware.
Feb 14, 2024, 21:13 PM IST
Winter Menstruation Woes? Expert Shares Tips On How Naturopathy And Yoga Can Help Manage Periods
Winter's impact on women's menstrual cycles presents unique challenges, but natural remedies and yoga can offer empowering solutions with mindful movements providing effective ways to manage winter-induced menstrual discomfort. Check what expert has to say, read on.
Jan 14, 2024, 13:54 PM IST
Understanding Menstrual Cycle: Facts, Myths And Realities About Periods
It's time to normalize this unavoidable aspect of life and make it easier for everyone to talk about and understand menstruation.
Jan 11, 2024, 14:01 PM IST
Menstrual Cycles Can Spur Daily Suicide Risk: Study
Most patients in the study at the University of Illinois Chicago (UIC) reported significant elevation of psychiatric symptoms such as depression, anxiety, and hopelessness in the premenstrual and early menstrual phases.
Dec 16, 2023, 13:35 PM IST
World Menopause Day: 10 Steps To Deal With Menopause - All You Need To Know
Menopause marks the end of a woman's reproductive years and this significant change brings with it several physical and mental health issues which with the right strategies and support, a woman can effectively navigate.
Oct 13, 2023, 09:32 AM IST
Covid-19 May Cause Temporary Changes In Length Of Menstrual Cycle: Study
Among unvaccinated participants reporting Covid illness, researchers found, on average, a 1.45-day increase in menstrual cycle length compared with participants' previous cycle length average.
Aug 14, 2023, 16:41 PM IST
What Is Menopause? Tips For Women To Navigate Through This Significant Life Transition
Menopause, which occurs between the ages of 45 and 55 and signifies the end of a woman's reproductive years, leads to a variety of physical, hormonal, and emotional changes. Here are some real facts about how women can move through this transition in life.
Jul 30, 2023, 16:17 PM IST
Women's Health: Benefits Of Using Menstrual Cups And How To Pick The Right One
In addition to storing more blood than other methods, menstrual cups are a more environmentally friendly option to non-biodegradable tampons and sanitary pads.
Jul 27, 2023, 12:57 PM IST
Breaking Taboos! Uttarakhand Man Celebrates Daughter's 1st Period By Cutting Cake - VIRAL VIDEO
Taking the idea of celebration to new heights, Jitendra Bhatt, along with his entire family, gathered around a lavishly decorated cake to commemorate this significant milestone in his daughter's life.
Jul 21, 2023, 22:47 PM IST
5 Easy Yoga Poses That Can Relieve Menstrual Cramps
Menstrual cramps can be extremely uncomfortable and disruptive to your daily routine. However, incorporating these yoga asanas into your practice can provide relief and ease the pain.
May 15, 2023, 08:44 AM IST
Exclusive: 5 Tips to Ensure Healthy Skin After Menopause Strikes the Clock
Menopause Symptoms and Affects: Dr Neha Sharma, Dermatologist Founder, Estique clinic, Gurugram shares tips on how to keep your skin healthy after menopause hits you hard.
Feb 17, 2023, 12:05 PM IST
How to Maintain Menstrual Hygiene: 5 Tips Every Woman Must Follow
Menstrual Hygiene must be practised
Feb 02, 2023, 14:47 PM IST
Menstruation: How to talk about periods with your young daughter - check experts' tips
Talking about periods or menstruation has always been taboo across cultures and societies. But as experts point out, it's important to talk to your children about periods and prepare young girls so that they are neither scared nor embarrassed that first time.
Jan 14, 2023, 12:11 PM IST
Menstrual Hygiene Day 2022: Indian women speak out on their top period concerns
Menstrual Hygiene Day: This day is celebrated to abolish taboos surrounding menstruation and to focus on the importance of hygienic and accesible menstrual resources for women.
May 28, 2022, 07:42 AM IST
Raja Parba: Odisha's festival that celebrates menstruation and womanhood
Raja Parba or Mithuna Sankranti, a 3-day festival to honour womanhood is celebrated across Odisha. Mother earth is believed to be menstruating during this period and preparing herself for the coming agricultural season.
Jun 14, 2021, 10:57 AM IST
