Unlocking Wellness: Meditation's Role In Menstrual Health And Emotional Well-Being
Menstrual health and emotional well-being are deeply intertwined aspects of a woman's life, often influencing each other profoundly. During the 28 days of a menstrual cycle, women experience a hormonal rollercoaster.
May 28, 2024, 09:33 AM IST
Menstrual Health: Role Of Menses In Overall Well-Being, Expert Shares Warning Signs
Read all about how to recognize warning signs and prioritize self-care for better reproductive and overall health.
Mar 31, 2024, 19:57 PM IST
From Taboo To Education: Importance Of Menstrual Health Awareness Among Adolescent Girls in India, Expert Shares 5 Reasons
Empowering girls with comprehensive knowledge and a holistic approach to managing menstrual hygiene is essential for sustainable change. Here is a short guide on how to teach young girls to be more aware.
Feb 14, 2024, 21:13 PM IST
Chilling Out Menopause: How Cold Water Swims Alleviate Anxiety And Hot Flushes
A recent study reveals how cold water swims offer a natural escape from menopausal woes and can melt away anxiety and hot flushes, leaving you refreshed and revitalized. Read all about the study here.
Jan 29, 2024, 20:11 PM IST
What Is Lean PCOS? Tips To Deal With Emotional And Psychological Aspects Of PCOS-Related Infertility Issues
Lean PCOS is a subtype of polycystic ovary syndrome (PCOS) characterized by normal weight. Coping with emotional and psychological aspects of PCOS-related infertility involves support, stress management, and mental health care.
Sep 30, 2023, 11:58 AM IST
What Is Menopause? Tips For Women To Navigate Through This Significant Life Transition
Menopause, which occurs between the ages of 45 and 55 and signifies the end of a woman's reproductive years, leads to a variety of physical, hormonal, and emotional changes. Here are some real facts about how women can move through this transition in life.
Jul 30, 2023, 16:17 PM IST
Understanding Menopause: Strategies On Creating Menstrual Health-Friendly Work Environment In Indian Offices
Menopause has fittingly received much attention in recent years as more working women have started speaking up on how they deal with the difficulties this natural phase of life brings. Here is an expert opinion on decoding menopause in the Indian work environment.
Jul 30, 2023, 12:16 PM IST
Ayurveda For PCOS: Tips, Herbs And Treatment To Manage Polycystic Ovary Syndrome And Hormonal Balance
The ancient science of Ayurveda can help you to manage the symptoms of a modern-day lifestyle condition known as PCOS. Here are all the facts you want to know regarding PCOS and Ayurveda.
Jul 22, 2023, 19:41 PM IST
Menstrual Health: 7 Essential Items All Women Need To Stay Comfortable During Their Periods
Most women suffer from painful cramps and other difficulties during their monthly menstrual cycle and there is nothing husbands/ partners can do to help. Here are some essential products that can comfort your lady love during her periods.
Jul 19, 2023, 13:07 PM IST
Healthy Menstrual Cycle: 5 Things To Watch Out For
Paying attention to the signs of a healthy menstrual cycle is crucial for women's overall well-being. Any persistent deviations from the main signs should not be ignored, as they may signal underlying health issues that require medical attention.
Jun 07, 2023, 15:26 PM IST
Heavy Menstrual Bleeding Can Be A Symptom Of Undiagnosed Hemophilia, Check Preventive Measures
World Hemophilia Day 2023: Hemophilia causes the blood to clot improperly and can cause complications during childbirth, throughout labour and with menstruation, Here are some expert preventative measures to help women manage their menstrual cycle with this bleeding disorder.
Apr 17, 2023, 14:07 PM IST
How to Maintain Menstrual Hygiene: 5 Tips Every Woman Must Follow
Menstrual Hygiene must be practised
Feb 02, 2023, 14:47 PM IST
EXCLUSIVE: What WOMEN WANT - Sanitary pad Vs menstrual cup Vs tampon, which is better and cheaper?
Menstrual health and hygiene: Sanitary napkins have, for decades, remained the preferred choice for Indian women of menstruating age. But with emerging options like menstrual cups and tampons, here's a comparison of the advantage and disadvantages of each, and a look at their average cost.
Dec 16, 2022, 13:30 PM IST
This IAS officer in Kashmir wants to break the taboo surrounding menstruation
Syed Sehrish Asgar, an IAS officer and Deputy Commissioner of Budgam, Kashmir, has taken up the initiative to create awareness on menstruation among young girls who are stressed about the isolation they go through when they are on their period.
Jul 07, 2019, 17:56 PM IST
Sanitary pads need to be made biodegradable
Periods: The word is no longer taboo. Both women and men, in recent times, have spoken out about menstrual health and there has been quite a lot of awareness over it through films and other medium.
Apr 03, 2018, 13:44 PM IST
Mothers-to-be at increased risk of miscarriage if suffering from endometriosis!
The results of the study revealed that the women with this condition were at a higher risk of preterm birth, miscarriage, cesarean delivery and placenta previa.
Sep 16, 2017, 12:37 PM IST
