Menstrual cramps

7 Tips To Reduce Menstrual Bloating

Aug 26, 2023, 20:56 PM IST

5 Easy Yoga Poses That Can Relieve Menstrual Cramps

Menstrual cramps can be extremely uncomfortable and disruptive to your daily routine. However, incorporating these yoga asanas into your practice can provide relief and ease the pain.

May 15, 2023, 08:44 AM IST

Should you take painkillers during periods? THIS is what doctors say about painful MENSTRUAL CRAMPS

Many women can't live without period cramps medicine. While the intensity of pain differs from woman to woman, it's essential to seek a doctor's advice before you pop those painkillers. Check what doctors say about menstrual cramps.

Aug 25, 2022, 13:55 PM IST

Painful menstrual cramps? Experts swear by these Yoga asanas to help you relieve your suffering!

According to experts, yoga can help solve the suffering that women with severe menstrual pain go through.

Aug 19, 2017, 09:25 AM IST

Period cramps? Try these simple ways to get relief from it!

Do you often suffer from the severe period cramps? Well, everyone deal with this agonizing pain every month. 

Feb 12, 2017, 00:10 AM IST

Endometriosis: Are your period cramps normal? What to do if you have this disorder!

Women with endometriosis will also experience pain during or after intercourse. 

Nov 16, 2016, 14:52 PM IST

Ease menstrual cramps with these yoga poses!

We all suffer from the agonizing menstrual cramps which makes our lives hell during that time of the month. 

Oct 01, 2016, 00:21 AM IST

Menstrual cramps could now be passé with 'cannabis tampons'!

These capsules are to be used like a tampon and the company swears that they can provide powerful pain relief.

Jul 17, 2016, 10:13 AM IST

Know why muskmelon is good for health!

Zee Media Bureau

Mar 29, 2016, 10:07 AM IST

Period pain as bad as heart attack: But do we really care?

A new research suggests that period pain can be as “bad as having a heart attack”.

Feb 22, 2016, 14:32 PM IST

Period woes? Bid adieu to menstrual cramps with these tips

Get respite from the monthly menstrual cramps by using a hot water bag on your lower abdomen and lower back, and by avoiding dairy products, meats and legumes as these can cause bloating and worsen the pain, says an expert.

Dec 17, 2015, 19:43 PM IST