Developing a zen mindset: 10 steps to practice mindfulness in daily life
A person may experience stress for a variety of reasons, some of which may be more complicated than the problems they dealt with earlier in life. But practising mindfulness and being in the now can help reduce stress and enable people to live joyful, distraction-free lives.
Sep 22, 2022, 17:22 PM ISTSharad Purnima 2016: Meditate under full moon for peace and tranquillity!
Also known as Kojagari Lakshmi Puja, Sharad Purnima is being celebrated country wide on October 15, 2016 with zest.
Oct 26, 2015, 17:01 PM IST