Lifting heavy weights boosts muscle strength: Study
Researchers studied how the brain and motor neurons - cells that send electrical signals to muscle - adapt to high versus low-load weight training.
Jul 10, 2017, 16:02 PM IST
Researchers studied how the brain and motor neurons - cells that send electrical signals to muscle - adapt to high versus low-load weight training.
Jul 10, 2017, 16:02 PM IST