7 Ways To Achieve Productive Lifestyle Habits
Productivity is a journey, and small, consistent improvements in the following areas can lead to significant changes in your overall quality of life.
Oct 19, 2023, 12:31 PM IST
From Adequate Sleep To Regular Exercise: 7 Ways Your Lifestyle Affects Your Kidneys- Experts Weigh In
Sleep, hydration, exercise, nutrition, alcohol, smoking, and stress profoundly impact kidney health. Prioritize these tips for optimal well-being.
Sep 19, 2023, 18:49 PM IST
Poor Lifestyle Habits, Obesity Leads To High BP Even In Adolescents: Expert
Blood pressure is the degree of pressure exerted by the column of the blood on the walls of the vessels.
Aug 05, 2023, 21:50 PM IST
Shocking! Teens falling prey to a sedentary lifestyle; study compares their activity levels to 60-year-olds!
For their study, the researchers used data from the US National Health and Nutrition Examination Survey from the 2003-2004 and 2005-2006 survey cycles.
Jun 18, 2017, 09:57 AM IST
