10 lifestyle changes to deal with heartburn!
Heartburn usually occurs after eating a big meal or while lying down, which can last for a few minutes or a few hours.
Aug 09, 2016, 10:50 AM IST
How yoga can help you age gracefully!
Regular yoga practice can help fight chronic lifestyle diseases like hypertension, hormonal imbalances, diabetes, reproductory disorders, and respiratory and cardiovascular related health concerns.
Jun 20, 2016, 15:06 PM IST
Eliminating saturated fats, low-quality carbs can improve heart health
A new study has revealed that consuming unsaturated fats and high-quality carbohydrates can lower risk of heart disease.
Sep 29, 2015, 18:34 PM IST
Breast cancer: Top five ways to reduce your risk!
While researchers and health experts are still not certain how to prevent breast cancer, maintaining healthy habits can help reduce your risk.
Sep 14, 2015, 10:15 AM IST
