You can create your own lifespan. Here’s how
Biology says that the maximum human life expectancy is somewhere around 97 years, but there is a twist: Humans seem to be unusual.
Nov 05, 2022, 17:56 PM IST
Experts identify nine key factors to help you live a longer life
Experts have analysed the 'blue zones' around the world and come up with two main factors that increase our longevity – having a healthy lifestyle and a reason to live.
Dec 26, 2017, 08:43 AM IST
Humans may have reached maximum limit for lifespan: Study
Despite stories that with each generation we will live longer and longer, this review suggests there may be a maximum threshold to our biological limits that we cannot exceed.
Dec 07, 2017, 14:50 PM IST
High-fat diet uplifts physical strength, increases lifespan
A new study claims that ketogenic diets have gained popularity for a variety of health benefit claims, but scientists are still teasing out what happens during ketosis, when carbohydrate intake is so low that the body shifts from using glucose as the main fuel source to fat burning and producing ketones for energy.
Sep 06, 2017, 16:26 PM IST
Moderate drinking good for health, may add years to life
Researchers examined health survey data on more than 333,000 U.S. adults, following them for an average of about eight years to see how their drinking habits influenced their survival odds.
Aug 15, 2017, 13:05 PM IST
Obesity not smoking responsible for shortening your life, says study
The researchers from Cleveland Clinic and New York University School of Medicine found that obesity resulted in as much as 47 percent more life-years lost than tobacco, and tobacco caused similar life-years lost as high blood pressure.
Apr 23, 2017, 20:02 PM IST
An hour of daily running can add seven hours to your life, says study!
The team of researchers carrying out the study decided to take help from available research and investigate the benefits of other forms of exercise and how running was more effective.
Apr 15, 2017, 00:32 AM IST
Parenthood may help you live longer, says research
Having a child can be tiring today, but take heart if you're a parent yourself. As per a new study, having kids can help increase your lifespan.
Mar 14, 2017, 11:40 AM IST
Foods for longevity: Eat these to turn back the clock
Instead of piling up on processed foods loaded with artificial sweeteners and offers less nourishment, try to consume more nutrient-rich foods such as fruits and vegetables that promote health and longevity.
Mar 02, 2017, 13:07 PM IST
Longevity: Eating less can slow ageing process
The researchers found that when ribosomes, the cell's protein makers, slow down, the aging process slows too.
Feb 14, 2017, 12:33 PM IST
Doing these three simple things daily will help you live longer
Studies have shown that smiling releases happy hormones endorphins and serotonin - which will naturally help to reduce inflammation and pain.
Feb 02, 2017, 13:02 PM IST
Life span of gall bladder cancer patients can improve: Doctors
Gall bladder cancer is known as highly fatal because usually it is diagnosed at very advanced stages when the disease has already spread.
Jan 15, 2017, 14:16 PM IST
Want to live longer? Eating red chilli may extend lifespan
The study found that daily consumption of hot red chilli peppers can lead to a 13 per cent reduction in total mortality, primarily in heart disease or stroke.
Jan 14, 2017, 17:38 PM IST
Young forever? Breakthrough as Salk scientists discover how to reverse signs of ageing – WATCH!
As per a new study, researchers at the Salk Institute in the US have found that intermittent expression of genes normally associated with an embryonic state can reverse the hallmarks of old age.
Dec 17, 2016, 09:55 AM IST
Anti-ageing diet: Eat these five foods to look younger!
Making positive lifestyle choices, for instance, eating healthy, exercising regularly, not smoking, limiting alcohol intake, getting an adequate sleep, can help delay the ageing process and add years to your life.
Nov 24, 2016, 09:56 AM IST
