Sleeping Too Much Or Too Little Can Affect Your Health Negatively: Study
The study reveals that patients who reported sleeping less than six hours a night were 27 percent more likely to report an infection.
Mar 03, 2023, 15:19 PM IST
Insufficient sleep can lead to more asthma attacks in adults, says study
The study adds solid evidence to the practice of asthma patients discussing sleep issues with their allergist to help determine if they need to change their asthma plan to achieve adequate sleep as a component of overall good asthma management.
May 12, 2020, 19:26 PM IST
Deshhit: Watch top 5 questions raised on important issues
This segment of Zee News brings top five news stories of the day. Watch this segment for top 5 news stories with details.
Jan 09, 2019, 21:14 PM IST
Having kids at home may mean less sleep for women
Researchers looked at age, race, education, marital status, number of children in the household, income, body mass index, exercise, employment and snoring as possible factors linked to sleep deprivation.
Feb 27, 2017, 10:51 AM IST
Are you a victim of inadequate sleep? Dietary prebiotics might help you out!
When beneficial bacteria digest prebiotic fiber, they not only multiply, improving overall gut health, but they also release metabolic byproducts.
Feb 25, 2017, 09:35 AM IST
School timings adversely affect physical, mental growth of kids: Study
In a latest research, a British scientist has found that school timings are depriving children of much-needed sleep as they start early which puts an adverse affect on their physical and mental growth.
Sep 20, 2015, 15:26 PM IST
