From Adequate Sleep To Regular Exercise: 7 Ways Your Lifestyle Affects Your Kidneys- Experts Weigh In
Sleep, hydration, exercise, nutrition, alcohol, smoking, and stress profoundly impact kidney health. Prioritize these tips for optimal well-being.
Sep 19, 2023, 18:49 PM IST
Kidney Health Essentials: Understanding 3 Top Causes Of Damage, Dietary Tips To Follow For Smooth Function
Kidney health is paramount for overall well-being, yet it often goes unnoticed until problems arise. In this article, we'll delve into the three most common causes of kidney damage and provide a list of five foods that can help protect and support your kidneys.
Sep 04, 2023, 12:29 PM IST
World Kidney Day: 10 Daily Habits That Can Damage Your Kidneys
World Kidney Day is observed on the second Thursday of March every year and in 2023, it fell on March 9. Here's looking at 10 common practices that you might be regularly following in your daily life that are affecting your kidneys.
Mar 09, 2023, 08:50 AM IST
