Stressed and dejected? Here are the keys to happiness
Happiness lies deep within you and you must unleash it to enjoy a great living.
Feb 15, 2018, 10:08 AM IST
Expressing gratitude may help boost your relationship
The findings, published in the journal Review of Communication, showed that gratitude contributes to long-term success in relationships and personal well-being.
Apr 18, 2017, 08:11 AM IST
Here’s how you can be HAPPY- Watch
By shunning reasons to be happy or choosing not to be gleeful, you do great harm to not just your mental health but also your physical being.
Feb 17, 2017, 10:55 AM IST
Want to get rid of stress? Get married!
Married individuals had lower levels of the stress hormone cortisol than those who never married or were previously married, showed the study published in the journal Psychoneuroendocrinology.
Feb 15, 2017, 09:05 AM IST
Preity Zinta shares keys to happiness - Here’s more about it
Preity Zinta also posted another beautiful tweet that emphasised on self-love.
Jan 20, 2017, 12:34 PM IST
Boost your happiness – Here’s how
The researchers found that being kind to others causes a small but significant improvement in our well-being.
Oct 07, 2016, 08:30 AM IST
Here’s how you can cement family bonds
The best predictor of happiness for families may be spending quality time together in familiar activities inside the home, the researchers said.
Oct 07, 2016, 08:25 AM IST
Aww... So sweet! Deepika Padukone will tell you how to make your day a ‘good day’
Deepika Padukone is seen in Britannia Good Day's new campaign - Smile More for a Good Day.
Sep 19, 2016, 13:35 PM IST
Here’s the secret to happy married life
When husbands and wives get more sleep than on an average night, they are more satisfied with their marriages, at least the following day, the findings showed.
Aug 09, 2016, 08:09 AM IST
Clicking more photos can make you happy – Here’s how
The research suggested that people who take photos of their experiences usually enjoy the events more than people who don't.
Jun 10, 2016, 12:54 PM IST
Here are the keys to happiness – Things you can do to be joyous everyday
In this web-post, let’s take a look at the keys to happiness. We bet, you have it in you to be happy throughout.
May 16, 2016, 13:52 PM IST
Will unhappiness make you ill? Researchers will tell you
In a study comprising one million British women, researchers found that happiness itself has no direct effect on mortality.
Dec 11, 2015, 08:56 AM IST
People in 30s were lot happier in 1970s than today
Adults over age 30 are not as happy as they used to be, but teenagers and young adults are happier than ever.
Nov 06, 2015, 13:28 PM IST
