Intermittent Fasting Poses Serious Risk To Heart Health? Know Key Points From A Study
Often touted as an excellent eating pattern to manage weight and boost heart health, time-restricted eating or intermittent fasting had gained popularity among fitness enthusiasts. However, in a recent study, researchers observed that people who ate all their food in less than 8 hours in one day were 91% more likely to die from heart problems.
Mar 20, 2024, 10:36 AM IST