Embrace Desi Vegan Diet For A Healthier You- Check Tips To Add Vegan Food To Your Daily Meal
The holistic benefits of a desi vegan diet, incorporating traditional South Asian flavors in a plant-based lifestyle for improved heart health, weight management, and overall well-being. Read more to find out more.
Oct 08, 2023, 13:03 PM IST
Indian diet consists of 50 per cent inadequate protein pattern
The fact, also supported by the Protein Foods Nutrition Development Association of India (PFNDAI), makes it necessary for people to have extra intake of protein-related food since vegetarian diets alone would not fulfill the protein requirement of the body.
Jul 19, 2017, 19:21 PM IST
Traditional Indian diet dramatically cuts Alzheimer's risk
While consumption of meat, sweets, and high-fat dairy products that characterise a Western diet significantly increases the risk of Alzheimer's disease, traditional Indian diet is associated with reduced risk of the most common form of dementia, says a study.
Aug 28, 2016, 00:38 AM IST
