Sudden Hunger Pangs? 7 Healthy Tips To Keep Your Appetite In Check When On A Weight Loss Diet
Hunger is a natural bodily signal, but it can sometimes be challenging to differentiate between genuine hunger and emotional or boredom-driven cravings. Here are some effective ways to tackle hunger pangs smartly while on a weight loss journey.
Sep 05, 2023, 13:33 PM IST
Constant Urge To Eat? Check Signs, Causes And Expert Tips To Curb Food Noise
Food noise, a result of the altered gut-brain axis, is a condition in which the brain sends electrical signals to eat more food even in the absence of real hunger. A dietician weighs in on the causes and signs of food noise and more.
Jul 18, 2023, 12:37 PM IST
Walnuts: Your nutty buddies that can help keep hunger at bay! - Read
The researchers used functional magnetic resonance imaging (fMRI) to observe how consuming walnuts changes activity in the brain.
Aug 17, 2017, 12:23 PM IST
DNA: The heart-wrenching reality of drought-hit Bundelkhand
As per the Exclusive Zee Media report, the people of Bundelkhand are so poor that they are forced to eat 'Ghas ki Roti' (grass bread) to beat their hunger pangs.
Dec 23, 2015, 00:01 AM IST
Tired of constant hunger pangs? Here's how to get rid of them!
Hunger pangs and cravings are absolutely normal. They mostly occur when your stomach tells you that you are full, but your brain tells you otherwise.
Sep 14, 2015, 23:46 PM IST
