World Menopause Day 2023: Menopausal Symptoms- Simple Tips For Women To Manage 'Hot Flashes' At Work
Menopause is a natural phase in a woman's life, but those hot flashes and other menopausal symptoms are not so fun! Read about understanding handling menopause like a pro, especially at work.
Oct 18, 2023, 11:44 AM IST
Research suggests that hot flashes can be harmful to the heart
Hot flashes are not just uncomfortable but can also be dangerous for the heart resulting in cardiovascular diseases, a leading cause of mortality in women.
Oct 12, 2022, 19:20 PM IST
Sleep problems in menopause linked to hot flashes, depression
The study found no correlation between the likelihood of reporting poor sleep before menopause, during menopause and after menopause.
Feb 20, 2018, 18:25 PM IST
Practice Yoga to get relief from menopause symptoms, suggests study
Yoga was better than no treatment at reducing total menopause symptoms, anxiety related to symptoms, hot flashes and night sweats, and vaginal dryness and pain during sex, the study found.
Jan 01, 2018, 11:14 AM IST
Hot flashes could predict risk of heart disease
Hot flashes -- a sudden feeling of feverish heat, typically as a symptom of the menopause -- have already been shown to interfere with a woman`s overall quality of life.
Apr 13, 2017, 12:29 PM IST
Hot flashes and weight gain during menopause: Here's why regular exercise is important
As per a new study, regular exercise can not only help in reducing weight but also control the bothersome symptoms such as hot flashes.
Feb 16, 2017, 10:37 AM IST
Yoga, exercise may not promote sleep in middle-aged women with hot flashes
The findings showed that neither yoga nor aerobic exercises had a statistically significant effect on objective measures of sleep duration or sleep quality.
Jan 24, 2017, 15:09 PM IST
Menopause and cardiovascular disease – Risk factors, tips to keep your heart healthy
Women who have gone through early menopause, either naturally or because they have had their ovaries removed are twice as likely to develop heart disease as women of the same age, who have not yet reached menopause.
Oct 18, 2016, 10:17 AM IST
