How To Lose Weight At Home: 7 Proven Tips For Sustainable Weight Loss
Ditch the gym and achieve your weight loss goals from the comfort of your own home with these 7 effective tips and strategies!
Sep 18, 2024, 14:32 PM IST
7 Easy and Fast At-Home Exercises to Fit Into Your Busy Schedule
(This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)
Jul 25, 2024, 18:08 PM IST
Monsoon Season Fitness: Keeping Busy & Active Indoors
You can maintain your fitness routine regardless of the weather because you may perform multiple effective workouts at home without the need for specialised equipment.
Jul 12, 2024, 16:46 PM IST
Gym Vs. Home Workouts: Which Is More Effective For Your Goals? Choosing Your Fitness Journey
Gym or home workouts? The eternal fitness dilemma! Weigh the pros and cons, helping you decide the most effective path to your fitness goals. Read on.
Oct 16, 2023, 20:28 PM IST
Is work-from-home making you gain belly fat? Here are simple 'at-home' exercises you can try!
You don’t need to get a gym membership or purchase fancy home workout equipment to get rid of that unwanted belly fat. All that you need to do is eat healthy, eliminate an unhealthy lifestyle and exercise with solid dedication.
May 13, 2021, 12:57 PM IST
Quick Yoga Tricks to Boost Immunity and Manage Anxiety during Lockdown
The lockdown has left everyone restricted to our homes leading to lack physical activity. Here are simple yoga poses which will help improve immunity, achieve a stable mind and healthy body.
Apr 09, 2020, 15:12 PM IST
