Virat Kohli-Inspired Diet: Check Out Superfoods That Control Uric Acid Levels
Virat Kohli continues to dominate the cricket world with his exceptional performances, cementing his status as the ultimate game-finisher. A key factor behind his success has been his focus on physical fitness and a healthy diet. In 2018, Kohli adopted a vegetarian lifestyle due to health concerns. He discussed this transition, particularly his back issue, in several conversations, including one with former England batsman Kevin Pietersen in 2020.
Sep 28, 2024, 13:44 PM IST
10 Superfoods To Manage Uric Acid Levels
Superfoods like berries help manage uric acid levels due to their high vitamin C content, which supports excretion. Celery and cucumbers are hydrating and have diuretic properties, aiding in flushing out uric acid. Green tea and coffee also promote uric acid reduction by enhancing kidney function and reducing inflammation. When uric acid isn’t properly eliminated, as seen in gout sufferers, it can accumulate in the bloodstream, causing joint inflammation and pain. Individuals with high uric acid levels should adhere to a strict diet designed to lower these levels. The diet includes specific food items aimed at reducing uric acid in the body.
Aug 16, 2024, 17:46 PM IST
Avoid These Foods If You Are Prone To Gout, Or Have High Uric Acid Levels
Aug 09, 2023, 15:31 PM IST
