High blood pressure diets

7 Tips to prevent hypertension this holiday season

If you have hypertension, you might feel as though the holidays are meant to test you. With the new year celebration on the clock, there is so much that the heart finds hard to take. Here are 7 ways you can keep blood pressure issues at bay.

 

Dec 26, 2022, 11:19 AM IST

High blood pressure: These 5 superfoods can lower your high BP

High blood pressure is an alarming problem that can be dangerous to your heart and overall health. Read about the top superfoods to maintain healthy blood pressure.

Nov 19, 2022, 17:16 PM IST