World Heart Day: Top 10 Heart-healthy Foods To Boost Your Cardiovascular Health
Incorporating these heart-healthy foods into your diet can help reduce the risk of heart disease and improve overall cardiovascular wellness.
Sep 29, 2024, 17:07 PM IST
Heart-Disease Prediction! Simple Blood Test Reveals Your Next 30-Year Lifestyle; Study Shows
Scientists have developed a simple blood test that can predict a woman’s 30-year risk of cardiovascular disease. NIH-supported research found that measuring two types of fats in the blood can accurately assess long-term heart disease risk in women.
Aug 31, 2024, 14:46 PM IST
Women's Day Special: Top tips for a healthier heart
Certain conditions such as heart disease, osteoarthritis affect women more severely than men.
Mar 08, 2017, 09:40 AM IST
Heart attack and stroke prevention: Ways to reduce your risk!
There are steps you can take to help prevent a heart attack or a stroke. These steps involve taking medications and making heart-healthy lifestyle changes.
Aug 29, 2016, 09:40 AM IST
Top five superfoods for your heart's health!
Top five superfoods for your heart's health!
Jun 24, 2016, 11:21 AM IST
Reasons you should start eating Mediterranean diet today - Watch!
Basically, a Mediterranean diet is a healthy eating plan consisting of lots of vegetables, fruits, beans, cereals. It also contains moderate amounts of fish, white meat and some dairy products.
Jun 06, 2016, 14:52 PM IST
