Heart health

World Hypertension Day: Level Up Your Lifestyle With These Simple Ayurvedic Tips

According to the National Family Health Survey (NFHS-5), 1 out of every 5 Indian women and every 4 Indian men have high blood pressure, also known as BP or hypertension. Referred to as the ‘silent killer’, hypertension is known to show no symptoms until severe damage has occurred. 

May 17, 2024, 19:51 PM IST

12 Steps To A Healthy Heart - From Managing Stress To Having Balanced Diet, Check Expert's Tips

An expert points out that individuals can take proactive steps toward safeguarding their heart health with conscious lifestyle adjustments and medical interventions.

May 06, 2024, 14:42 PM IST

Sudden Heart Attack Among Gym-Goers Spark Concern, Warn Doctors

Heart Health: With more and more cases of heart ailments being reported in recent times, doctors are warning gym goers as sudden heart attacks cases become frequent.

May 02, 2024, 20:24 PM IST

ASCVD Risk Increases After 40: Expert Helps In Understanding The Complexity Of Cholesterol For Heart Health

When it comes to heart health, we often hear the word “cholesterol” being mentioned, and mostly in a negative parlance.

Apr 27, 2024, 15:31 PM IST

Experiencing Sudden Chest Pain? It Could Be More Than Gas- Expert Shares Signs Of A Heart Attack

Worried about how gas could lead to a sudden heart attack? Expert shares crucial signs of a heart attack to watch out for, ensuring you stay informed and safe.

Apr 25, 2024, 18:45 PM IST

Diabetes At 65? Being Moderately Overweight May Reduce Cardiovascular Death Risk, Says Research

For those over 65 years old, being moderately overweight with a BMI of 26-28 had the lowest risk of cardiovascular disease. 

Mar 30, 2024, 12:39 PM IST

Is Ghee Heart Healthy? Effect Of Clarified Butter On Your Cardiovascular Health, Expert Shares Facts

Discover the truth behind ghee and its impact on heart health in this insightful article. Exoerts share more on the myths surrounding the consumption of ghee and understand its role in a balanced diet for optimal cardiovascular wellness. Read on.

Mar 12, 2024, 19:04 PM IST

International Women's Day: 7 Lifestyle Strategies To Reduce Risk Of Heart Attacks In Women

From diet tips to exercise suggestions, empower yourself to take charge of your heart health today. Discover simple ways lifestyle changes can significantly improve women's heart health.

Mar 09, 2024, 11:25 AM IST

7 Amazing Benefits Of Consuming Amla

Feb 28, 2024, 14:10 PM IST

Kids Heart Health: 7 Early Symptoms Of Congenital Heart Disease In Babies Parents Must Know

Sometimes a regular prenatal ultrasound screening could reveal any problems the feotus might be facing enabling medical professionals to keep an eye on the developing heart of the child and make plans for proper postpartum care. Read expert comments here.

Feb 26, 2024, 14:09 PM IST

What Is Flexitarian Diet? Here's All You Need To Know About Heart Healthy Diet

Flexitarian diet combines flexible vegetarianism with occasional meat consumption. Here's a short guide on how plant-based foods and its link to lower risk of heart disease, know here.

 

Feb 25, 2024, 16:17 PM IST

Thin Line Between Exercise And Exertion, Expert Shares How Running Can Turn Deadly

If you would like to engage in vigorous exercise, it would be prudent to review your risk factor profile with your doctor, before doing so. Here's how you can prevent your heart health from over exertion.

Feb 25, 2024, 16:08 PM IST

10 Reasons To Love Chia Seeds

Jan 30, 2024, 21:02 PM IST

Have A Weak Heart? 'Deadly' Cold Wave Triggers Surge In Heart Attacks And Strokes, Say Experts

The extreme cold weather conditions have started taking a toll on the health of the common man.

Jan 28, 2024, 14:20 PM IST