Healthy

8 Health Benefits Of Cashew

Aug 26, 2023, 17:33 PM IST

8 Health Benefits Of Coriander Leaves

Aug 26, 2023, 17:03 PM IST

9 healthy foods that uplift mood

Aug 22, 2023, 16:45 PM IST

Suryakumar Yadav Leads the Mission “Omega Sufficient Nation” with Healthyr-U, Wellness Initiative by Zuventus Healthcare

Healthyr-U's range of Omega-3 products, meticulously crafted with the highest quality ingredients and supported by scientific research, offers a comprehensive solution to bridge nutrient gaps and enhance overall health.

Aug 21, 2023, 16:03 PM IST

Top 10 Delicious Paneer Substitutes

Aug 16, 2023, 15:26 PM IST

10 Yoga Asanas To Improve Your Memory

Jul 05, 2023, 15:00 PM IST

10 Superfoods To Improve Bone Health

Jun 27, 2023, 17:15 PM IST

Report: Know from the experts what is the difference between being fit and being healthy

Fitness includes any type of activity that boosts individual systems of the body and maintains a certain state within the body. On the other hand, health includes every system of the body and is achieved only through such a lifestyle.

Sep 07, 2021, 22:04 PM IST

Fit India Movement: Simple ways to stay hale and hearty

Leading a balanced and healthy should come naturally to all but unfortunately, it doesn't. 

Aug 29, 2019, 14:11 PM IST

Want to stay strong even at old age? Exercise regularly

The "secret" to staying strong as we age is superb fitness that can be achieved by regular exercise, suggests new research.

Mar 31, 2016, 12:43 PM IST

Should one revert to a Stone Age diet to stay fit and healthy?

The paleolithic diet excludes dairy or cereal products and processed food and alcohol or coffee.

Feb 17, 2016, 15:49 PM IST

Now, a 'smart' shirt to keep you fit!

The 'smart shirt' can be connected to a smartphone and provide data on the health of the person wearing it.

Feb 08, 2016, 17:39 PM IST