Regular exercise can reduce the risk of heart diseases: Study
Regular physical activity may also aid in heart muscle strengthening, delaying the onset of heart failure.
Sep 03, 2022, 16:06 PM IST
Yoga can be practiced at all ages to stay fit, healthy: WHO
The International Day of Yoga, draws a critical link between healthy lifestyles, physical activity and individual and public health.
Jun 21, 2017, 09:50 AM IST
What makes your heart 'old'? Tips for a healthier, happier life
If you want to lower your heart age, start adopting a healthier lifestyle.
Feb 13, 2017, 13:01 PM IST
