Healthy Lifestyle

What Is Permaculture? How It Can Enhance Both Environment And Enable Healthier Lifestyle

The decline in environmental conditions has given rise to a community of individuals who recognize the importance of leaving urban lifestyles behind in favor of farming in rural areas.

Nov 21, 2023, 23:59 PM IST

Ayurvedic Herbal Remedies: 7 Herbs for Kids' Health And Well-Being

Maintaining a healthy diet, encouraging outdoor activities in cleaner environments, and using air purifiers at home can complement the benefits of these Ayurvedic herbs.

Nov 06, 2023, 19:17 PM IST

Happy And Healthy Diwali! 5 Easy Steps To Stay Fit This Festive Season By Celebrity Fitness Trainer Yasmin Karachiwala

As suggested by India’s leading celebrity fitness instructor - Yasmin Karachiwala, while it's easy to get caught up in the festivities and indulge in delicious treats, it's also important to prioritize your health and stay fit. Here's how.

 

Nov 06, 2023, 12:36 PM IST

What Is The 30-30-30 Rule For Weight Loss? Know Its Benefits Here

By allocating 30 percent of your focus to each of these components, you can achieve sustainable weight loss and better overall health.

 

Oct 25, 2023, 14:25 PM IST