Healthy Lifestyle

Shocking! Teens falling prey to a sedentary lifestyle; study compares their activity levels to 60-year-olds!

For their study, the researchers used data from the US National Health and Nutrition Examination Survey from the 2003-2004 and 2005-2006 survey cycles.

Jun 18, 2017, 09:57 AM IST

Diarrhoea can actually make you healthy

In a new study, investigators explore the immune mechanism that drives diarrhea, concluding that it does play a critical role in pathogen clearance in the early stages of infection.

Jun 15, 2017, 15:39 PM IST

Maharashtra CM Devendra Fadnavis asks government staff to lead healthy life

At the Mantralaya here, Fadnavis, wife Amruta, film producer Smita Thackeray, actor Dino Morea and wellness expert Rekha Chaudhari were present for Global Wellness Week celebrations.

Jun 14, 2017, 08:00 AM IST

Enhance beauty with yoga – Here’s how

Those who regularly practice yoga can add a permanent glow to their faces that comes from within and radiates outwards.

Jun 12, 2017, 08:20 AM IST

This 69-year-old granny of four doesn't even look half her age - Read to know her secret!

It is amazing to see how a grandmother of four has managed to maintain a healthy lifestyle for so many years.

Jun 05, 2017, 17:41 PM IST

World No Tobacco Day 2017: Left smoking almost 35 years back, says Amitabh Bachchan

World No Tobacco Day reportedly intends to encourage a 24-hour period of abstinence from all forms of tobacco consumption around the globe.

May 31, 2017, 11:25 AM IST

Follow a regular exercise regimen, good diet to ward off osteoarthritis

Osteoarthritis disproportionately affects post-menopausal women who are more pre-disposed to the condition because of biology, genetics and hormones. 

May 13, 2017, 22:22 PM IST

60% Indians spend over 4 hours a week on fitness; running most popular activity, says survey

Many cities were surveyed, but Pune scored the highest with a FitScore of 7.65, followed by Chandigarh that scored a close 7.35 on the fitness meter.

May 12, 2017, 23:53 PM IST

Tiger Shroff's passion for healthy lifestyle is admirable: John Abraham

John and Tiger met on the sets of Garnier's latest campaign. John says he had a great time working with the "Baaghi" star for the new project for the brand.

Apr 22, 2017, 17:20 PM IST

Government aims to provide universal health cover for all citizens, says J P Nadda

Stressing that to be able to lead a healthy life is everyone's right, Nadda said the aim is to take healthcare including free drugs and diagnostics and other benefits under various government schemes in an assured manner to all so that nobody is deprived of health facilities.

Apr 21, 2017, 23:20 PM IST

Pet keepers, rejoice! Your love for tamed animals can earn you good health

The University of Alberta study showed that babies from families with pets--70 per cent of which were dogs--showed higher levels of two types of microbes associated with lower risks of allergic disease and obesity.

Apr 07, 2017, 13:17 PM IST

Sounds of nature beneficial for health, may help you relax

They found that activity in the default mode network of the brain (a collection of areas which are active when we are resting) was different depending on the sounds playing in the background.

Apr 02, 2017, 13:05 PM IST

Have a desk job? Here's how to prevent sedentary lifestyle and stay fit

There are numerous ways you can do that are simple, easy and can help you convert your sedentary lifestyle.

Mar 14, 2017, 15:52 PM IST

Playing Pokemon Go can double your daily activity level, says study

Following the huge success of the game since its release last year, many have wondered whether the app offers health benefits by dragging people out of their houses for a walk around the neighbourhood.

Mar 09, 2017, 15:51 PM IST

Interactive health apps good but watch the tone

People who experienced a back-and-forth interaction with an online health risk assessment website were more likely to follow the health behaviours suggested by the tool.

Feb 25, 2017, 16:57 PM IST

Exercise is the only solution to keep office frustration at bay – Read

To prevent them from spilling over into the house, scientists suggest taking a brisk walk or a long swim.

Feb 12, 2017, 14:51 PM IST

Want to get big muscles? Start consuming legumes, nuts and kale!

The results suggested that swapping meat and eggs for lentils, nuts, cereals, beans and soya could add years to someone`s life and substantially reduced death rates.

Feb 12, 2017, 11:49 AM IST

Need stress relief? Adopt these three simple healthy habits

Making few changes in your lifestyle such as, maintaining a healthy, balanced lifestyle habits is one of the best ways to find relief from stress.

Feb 09, 2017, 11:45 AM IST

Over 70 thousand children suffered from diabetes in 2015: Govt

"As informed by the Indian Council of Medical Research (ICMR), International Diabetes Federation estimates the number of children (0-14 years) suffering from Type-1 diabetes as 70,200 in India in 2015.

Feb 03, 2017, 18:13 PM IST

Do you work for more than 39 hours a week? If yes, then you might be at risk of physical, mental illness!

This new study calls for a revision in the 48-hour-week limit set internationally about 80 years ago.

Feb 03, 2017, 17:50 PM IST