Heart Health: 7 Stress-Busting Techniques For A Healthy Heart
By incorporating the following stress-busting techniques into your lifestyle, you can not only reduce the negative effects of stress but also promote overall well-being.
Dec 22, 2023, 12:15 PM IST
Heart Health: 4 Age-Specific Challenges And Expert Solutions For A Stronger, Healthier You- Doctor Comments
Let's explores age-specific challenges in maintaining heart health, covering genetic predispositions, arterial blockages, and heart failure, offering actionable solutions. Read more to find out.
Oct 07, 2023, 11:21 AM IST
Heart Health: What Is The Effect Of Daily Supplements On The Body? Expert Shares All About Heart Care
Expert insights and comprehensive information on maintaining a healthy heart through proper supplementation and care.
Sep 30, 2023, 17:00 PM IST
6 Things To Practice In Your 30s For Better Heart Health In Your 50s
With World Heart Day that was observed on 29th September, below are a few points to make our tomorrow more productive and more healthy. Somethings to remember in your 30s to stay fit in your 50s.
Sep 30, 2023, 10:56 AM IST
High Blood Pressure: Tips On Maintaining Normal BP Levels
Blood pressure is important for the body's rhythmic flow but high pressure on the other hand or hypertension can lead to many serious health problems. Here are some tips on how to maintain stable blood pressure, naturally.
Jun 21, 2023, 16:59 PM IST
High Cholesterol Levels In Blood? Try These 5 Super Nuts For A Healthy Heart
Nuts are a good source of nutrients, have the ability to decrease cholesterol, and have positive effects on heart health. Here are few healthy nuts you must include in your diet to decrease levels of bad cholesterol.
Jun 13, 2023, 12:47 PM IST
EXCLUSIVE: Heart Attack- What Screening Tests Do You Need To Track Heart Health? Check Doctor's Advice
Heart Attack risk: 1 of every 5 heart attacks is younger than 40 and the incidence of a heart attack in India is steadily rising. Here are key screening tests to keep a track of your heart health.
Mar 13, 2023, 10:00 AM IST
Improve Heart Health, Reduce Stress: Check 10 Health Benefits of Having Dark Chocolate
Just having a bite of dark chocolate will not only be good for your heart, but may also improve brain function, alleviate stress, and lower the risk of diabetes. Scroll down to know the health benefits
Feb 22, 2023, 16:18 PM IST
healthy heart tips: 10 foods to include in your diet now - check list
Healthy heart is a must for all. Thus, here are 10 foods which you can consume to keep your heart healthy.
Nov 06, 2022, 15:04 PM IST
Tips for a healthy heart: Have THESE 10 foods, avoid refined sugar, salt - check full list
Luke Coutinho, Holistic Nutrition and Lifestyle - Integrative and Lifestyle Medicine, Founder of You Care, tells us about the food items to have, what to avoid and gives six tips to ensure that our heart remains healthy.
Oct 08, 2022, 10:28 AM IST
Dil Dhadakne Do – Happy Healthy Heart
India is one of the worst affected countries with almost 272 of 1,00,000 dying of heart disease which is higher than the global average of 235.
Sep 29, 2022, 10:50 AM IST
9 out of 10 children in Delhi and Punjab have questionable heart-healthy lifestyle: Study
Through a questionnaire-based examination of 3,200 kids between the ages of 5 and 18 years, cardiologist Rajneesh Kapoor assessed factors that impact cardiovascular health, reported IANS.
Aug 23, 2022, 13:55 PM IST
Video: How to take care of the heart in the era of COVID-19?
Follow these tips to avoid heart diseases, keep your heart fit and your body healthy, watch the video.
Sep 29, 2020, 14:58 PM IST
World Health Day 2018: Eat these superfoods for a healthy heart
One needs to consume heart-healthy foods which can help you lead a happy and healthy life.
Apr 05, 2018, 17:08 PM IST
