Exclusive: Add these 3 food items to your breakfast for complete nutrition, says expert!
Nutrition Month in India: It is a reminder for people to pause and assess lifestyle choices for themselves and their families while acknowledging the need to take strict steps to ensure the safety of their health.
Sep 14, 2022, 13:07 PM IST
DNA: Junk food can reduce our lives
Research done by scientists at the University of Michigan in the US on 5850 food items has revealed that junk food is slowly eating people's lives and reducing their lives. It has been revealed in the study that if a healthy person is fond of eating junk food, then eating a burger reduces their life by 9 minutes. If a person eats 160 burgers in his lifetime, then his lifetime will be reduced by 1 day.
Aug 30, 2022, 23:48 PM IST
Skip ropes not breakfast! It may have health consequences for children
Skipping breakfast or eating breakfast away from home is associated with an increased likelihood of psychosocial behavioural problems in children and adolescents, says study
Aug 24, 2022, 15:20 PM IST
Healthy Eating: Dos and Don'ts; should you stop consuming carbs - check expert's advice
'Eat healthily' is a common piece of advice we get. But in a world bombarded with information and where, from hundreds of health sites to social media posts - everyone has tips on what's healthy, it is easy to get confused. Here's decoding healthy eating.
Aug 23, 2022, 09:26 AM IST
DNA: If you will eat well, you will live 'well'!
In Norway, the world's largest study on nutrients missing from the plate of food has been conducted, which says that if a person changes his diet, eat nutritious and good food and keep a proper distance from fast food, he can increase his age up to 13 years.
Mar 17, 2022, 13:18 PM IST
Eating pre-packaged meals? This could put you at risk of heart failure
The study followed 1,171 people participating in the Moli-sani epidemiological project for over ten years.
Dec 01, 2021, 06:57 AM IST
'Eating a hot dog could cost you 36 minutes of a healthy life'
The study, published in the journal Nature Food, evaluated more than 5,800 foods, ranking them by their nutritional disease burden to humans and their impact on the environment.
Aug 19, 2021, 17:39 PM IST
Top brain-boosting food for kids
The brain, like the rest of the body, absorbs nutrients from the food we eat. Therefore, it is very important for kids to consume highly-nutritious food which are brain-boosters.
Jun 02, 2021, 15:04 PM IST
Mediterranean diet can preserve transplanted kidneys, suggests study
The findings that appeared in an issue of CJASN suggest that the Mediterranean diet can potentially preserve the health and functioning of a transplanted kidney.
Jan 05, 2020, 23:20 PM IST
5 herbs for a healthy digestive system
The negative outcome of this stress-filled lifestyle is visible in the form of ill health.
Dec 26, 2018, 15:51 PM IST
Pasta not to blame for obesity: Study
Eating pasta may not contribute to obesity if consumed as a part of a healthy diet, a study has found.
Apr 04, 2018, 11:01 AM IST
Don't let the smog throttle you, beat its effects with these five foods
Delhiites look forward to the city's winters, but this time, the prolonged smog has made it impossible to enjoy the weather.
Dec 13, 2017, 16:37 PM IST
Confidence comes from having great skin, says Tabu
For Tabu, Hema Malini is Bollywood's eternal beauty.
Nov 10, 2017, 08:07 AM IST
Healthy food with proper exercise could reduce asthma symptoms
Asthma is a common and long-term condition affecting around one in ten people in the western world.
Sep 14, 2017, 12:27 PM IST
Making healthy food choices occasionally can increase your life span, says study!
The report in the New England Journal of Medicine is the first to show that improving diet quality over at least a dozen years is associated with lower total and cardiovascular mortality.
Jul 14, 2017, 17:09 PM IST
Alia Bhatt and Shilpa Shetty enjoy their 'binge time'!
Bollywood actress Shilpa Shetty, who is also a fitness freak often keeps her social media handles update with regular videos inspiring people to eat healthy and practice yoga daily.
Apr 17, 2017, 09:57 AM IST
Adhering to mediterranean diet a must for men, says study
The results indicate that low sperm quality parameters are inversely associated with healthy diets rich in certain nutrients such as omega-3 fatty acids, certain antioxidants.
Mar 14, 2017, 21:10 PM IST
Five superfoods every new mother should eat post pregnancy!
Eating the right food is very important for new moms as it will provide them the essential nutrients without compromising on their health.
Feb 14, 2017, 23:23 PM IST
Here’s how you can bring health, taste on the same plate
Nutritionist and fitness expert Madhuri Ruia, gives advice on how one may enjoy tasty food daily, without really comprising on its nutritive value.
Jan 25, 2017, 16:14 PM IST
Radish: All you need to know about its nutritional values and health benefits
Radish - It is a beloved part of our salad, has a pungent taste and has got lots of juices. They can be white, red, purple or black and are consumed raw as well as cooked.
Jan 03, 2017, 01:53 AM IST
