Healthy food

Boost Your Gut Health With 10 Natural Digestive Tips

Apart from modifying one's diet, engaging in mindful eating, managing stress, and getting regular exercise can also be advantageous for maintaining good digestive health.

Aug 21, 2024, 17:33 PM IST

Healthy Lifestyle: 10 Ways To Stick To A Healthy Diet

There are a lot of easy ways to make eating healthfully easier. It's never easy to break old habits and make new ones, especially when it comes to foods you've grown up eating. 

Aug 21, 2024, 14:06 PM IST

10 Healthy Habits For Teens, Achieving Your Ideal Weight

Optimal health is achieved by nourishing the body with nutritious foods, staying active through physical activity, and practising self-love.

Aug 21, 2024, 07:20 AM IST

12 Strategies To Expand Food Preferences For Picky Eaters

Picky eaters can eventually be persuaded to accept and enjoy a greater range of meals if the right strategies are used and luckily, there are lots of ways. 

Aug 20, 2024, 16:46 PM IST

8 Carb Grains With Benefits, Fiber-Rich Choices for Better Health

 Given their beneficial properties, these grains can be enjoyed in moderation even though they are frequently prohibited in low-carb diets.

Aug 17, 2024, 07:15 AM IST

Sustainable Eating on a Budget: 9 Simple Tips for Earth-Friendly Meals

Eating sustainably doesn't have to be expensive, despite the misconception that it does involve purchasing just organic foods, pricey vegan goods, or grass-fed meats. Simple dietary adjustments can have a big impact without breaking the bank.

Aug 16, 2024, 15:16 PM IST

7 Quick And Healthy Tiffin Options For College Goers

If you want to create some interesting options in Tiffin but have no idea. Then don’t worries we have brought some amazing quick and health options for you.

Aug 12, 2024, 13:16 PM IST

7 Easy Steps to Make Authentic Dhaba Style Dal Makhani At Home

If you also love to eat Dhaba style food but don’t able to create that at your home. Then don’t worries we have come with some easy steps of Dhaba style Dal makhani, which will surely guide you.

Aug 12, 2024, 12:32 PM IST

Amazon Great Freedom Festival 2024: Healthy Kid Friendly Food

The Amazon Great Freedom Festival 2024 which started on 6 August is just about electronics or fashion products, you find healthy food options for kids without compromising there taste. The food items are also available on great offers, so get it before the sale ends on August 11 midnight. 

Aug 09, 2024, 15:53 PM IST

Top 7 Foods With Surprisingly More Potassium Than Bananas

Top 7 Foods With Surprisingly More Potassium Than Bananas 

 

Aug 02, 2024, 17:21 PM IST

8 Best Probiotic Foods For Gut Health

8 Best Probiotic Foods For Gut Health

 

Aug 01, 2024, 19:11 PM IST

8 Refreshing Vegetables To Keep You Hydrated and Healthy

8 Refreshing Vegetables To Keep You Hydrated and Healthy

 

Aug 01, 2024, 12:33 PM IST

Top 8 Calcium Rich Foods To Nourish Your Bones

Top 8 Calcium Rich Foods To Nourish Your Bones 

 

Jul 31, 2024, 11:58 AM IST

Weight Loss: Look Out For These 9 Foods While Trying To Lose Weight

When these high-fat, high-calorie, high-sugar meals are regularly consumed, they can ultimately lead to weight gain if other dietary changes are not established.

Jul 26, 2024, 12:37 PM IST

10 Delicious Salad Recipes You Should Give A Try

10 Delicious Salad Recipes You Should Give A Try

 

Jul 25, 2024, 19:15 PM IST

7 Kinds of Tacos You Should Try

Taco is a traditional Mexican dish which consist a small hand-sized corn- or wheat-based tortilla which is topped with a filling. The tortilla is then folded around the filling. Here are 7 kinds of tacos which you should try.

Jul 23, 2024, 17:33 PM IST

Nutrition Made Fun: 5 Tips to Inspire Your Toddler to Embrace Healthy Eating

With these tips, you can create a positive and encouraging environment that creates healthy eating habits in your toddler.

 

Jul 19, 2024, 15:59 PM IST

7 Millet Foods Recipes You Must Try

These dishes showcases the versatility of millet and its ability to be included in various meals throughout the day, it provides numerous health benefits with a delightful twist to traditional recipes.

Jul 10, 2024, 15:43 PM IST