Good Digestion Is Equal To Good Health: 7 Ayurvedic Tips To Stay Fit
An expert shares seven key tips to improve and maintain digestive health, thereby taking care of your holistic health.
Apr 29, 2024, 11:58 AM IST
4 Digestive Tips To Avoid Constipation And Promote Health
By adopting simple digestive hacks, you can maintain optimal digestive health and contribute to the well-being of your heart. Read how.
Dec 13, 2023, 20:33 PM IST
Exercising To Taking A Nap: 8 Things You Should NOT Do Immediately After Having Meals
By making mindful choices in the post-meal period, you can promote better digestion and enhance your overall well-being.
Aug 25, 2023, 13:19 PM IST
7 Yoga Asanas To Relieve Acidity And Promote Healthy Digestion
Incorporating these asanas into your routine can provide relief from acidity and promote a healthy digestive system.
Aug 13, 2023, 13:08 PM IST
