10 Ways To Keep Your Brain Healthy
Here are 10 Ways To Keep Your Brain Healthy. These are general precautions or generic remedy and should not be construed as a medical advice
Feb 21, 2024, 13:23 PM IST
10 Effective Ways to Improve Your Mental Health and Reduce Stress
Daily stress can cause anxiety, depression, and physical illness. To improve mental health, it's important to reduce stress. Here are 10 simple ways to do so.
Aug 22, 2023, 17:15 PM IST
World Brain Day 2023: 5 Food To Eat And To Avoid For Sharper Memory, Better Focus And Brain Health
Nutrition plays a crucial role in every aspect of health, including the development and function of the brain. Here is a list of foods that you must eat and avoid to keep your brain healthy and memory sharp.
Jul 22, 2023, 10:35 AM IST
Exercise may improve thinking skills in young individuals: Study
The specific set of thinking skills that improved with exercise is called executive function.
Feb 06, 2019, 13:54 PM IST
Living near woods may cut stress, make brain healthy
This is because life in a city is full of noise and pollution, and many people scramble in a confined space, increasing the risk for chronic stress.
Want a healthy brain? Avoid these things!
We need to take special care of our brain as it is one of the most delicate organs of your body.
Aug 12, 2016, 00:00 AM IST
Five early warning signs that tell your brain is declining!
Here are five early warning signs that tell your brain is slowing down.
Feb 10, 2016, 19:32 PM IST
Early-life exercise promotes healthy brain
Exercising early in life can alter microbial community in the gut for the better, promoting healthy brain and metabolic activity over the course of a lifetime, says a new study.
Dec 30, 2015, 14:19 PM IST
