healthy bones

10 Best Superfoods For Strong Bones

Superfoods For Strong Bones

Sep 14, 2023, 11:31 AM IST

10 Natural Bone Building Methods

Jul 18, 2023, 11:12 AM IST

10 Food For Healthy Bones

Jul 17, 2023, 14:04 PM IST

Calcium, vitamin D supplements may not reduce fracture risk, claims study

Previous studies have come to mixed conclusions about an association between supplements and fracture risk, researchers said.

Jan 01, 2018, 17:53 PM IST

Want to build healthy bones? Start exercising now

Who doesn't want to build strong bones? Well, everyone does and for that one needs to exercise regularly.

Mar 04, 2017, 20:42 PM IST

World Osteoporosis Day: Nurture your bones with diet and exercise

As the bones become thinner with age, the older you are, the greater your risk of osteoporosis – a common disease of the bone.

Oct 20, 2015, 13:18 PM IST