Healthy Aging: Tips for Staying Active and Vibrant
Explore essential tips and tricks for healthy aging. Learn how to stay active, maintain vitality, and enhance your well-being as you age. Embrace a vibrant lifestyle with expert advice on exercise, nutrition, mental health, and more.
Aug 20, 2024, 11:15 AM ISTAn understanding of personality type can help you age better, says research
A new study revealed that older people may be better supported as they age when their personalities are examined.
Oct 15, 2022, 16:14 PM ISTMothers' life span can determine longevity of daughters
Women whose mothers lived up to the age of 90 are 25 percent more likely to have increased lifespan, without suffering from any serious illnesses, a new study has found.
Aug 17, 2018, 15:16 PM IST