The Mind-Body Connection: 5 Ways How Kabaddi Promotes Overall Wellbeing
Kabaddi stands out not only as a test of power and tactics, but also as a symbol of complete well-being. This ancient pastime, originating in the arid fields of India, provides more than simply enjoyment. It provides a complete workout for both the mind and the body, making it appealing to individuals looking for a healthy lifestyle.
May 17, 2024, 20:20 PM IST
World Hypertension Day: Level Up Your Lifestyle With These Simple Ayurvedic Tips
According to the National Family Health Survey (NFHS-5), 1 out of every 5 Indian women and every 4 Indian men have high blood pressure, also known as BP or hypertension. Referred to as the ‘silent killer’, hypertension is known to show no symptoms until severe damage has occurred.
May 17, 2024, 19:51 PM IST
World Hypertension Day 2024: From Meetings To Managing Hypertension- Key Lifestyle Tips For Busy Professionals
On World Hypertension Day 2024, let's shift from meetings to managing hypertension with key lifestyle tips for corporate professionals. Prioritize breaks, healthy eating, and stress management for better heart health.
May 17, 2024, 12:02 PM IST
World Hypertension Day 2024: What Genetic Factors Cause High Blood Pressure? All You Need To Know
World Hypertension Day, observed on May 17th, raises awareness about the importance of preventing and managing high blood pressure, a leading risk factor for heart disease and stroke worldwide.
May 17, 2024, 07:00 AM IST
Health Alert: Kerala Faces Surge In Hepatitis A Cases
Hepatitis A symptoms include fatigue, fever, abdominal pain, nausea, vomiting, diarrhea, loss of appetite, itching, and jaundice.
May 16, 2024, 13:19 PM IST
Difference Between Ovarian Cyst And Ovarian Cancer? All You Need to Know
Explore the differences between benign ovarian cysts and ovarian cancer as the expert explains the two conditions affecting the ovaries.
May 15, 2024, 15:27 PM IST
7 Easy Biohacks You Can Do Daily To Improve Your Health
Want to improve your health without extreme measures? Genomics expert shares easy biohacks you can start today, transforming your well-being through simple, science-backed tweaks to your routine.
May 14, 2024, 19:49 PM IST
Organic Vs Conventional Spices: What's The Difference? Expert Shares Benefits Of Natural Spices
Despite the cost and shelf life concerns, organic spices are considered to be a healthier option. With popular Indian spice brands under health scanner, let's check out the benefits of using organic spices.
May 14, 2024, 14:23 PM IST
Reasons Why It Is Important To Ensure Your Mom Never Skips Breakfast- 6 Points
Making sure you never skip breakfast is crucial as it kickstarts your day with energy, boosts metabolism, improves concentration, and sets a positive tone for the day ahead. Read more here.
May 13, 2024, 19:19 PM IST
What Is Gingivitis? Signs And Symptoms
Maintaining good oral hygiene and gum health is crucial for overall well-being. When discussing oral health or dental care, gums are often overlooked, despite being the root cause of most oral diseases. As we celebrate Gum Health Day today, it is important to understand why gum health matters and how one should take good care of their gums for improved oral health.
May 13, 2024, 16:51 PM IST
From Silence to Sound: Your Guide To Coping With Hearing Issues
Hearing issues manifest in various forms, each presenting its own set of challenges and effects. From problems with high-pitched sounds to daily struggles with understanding speech in noisy environments, the severity of hearing issues can range from mild to profound to severe.
May 13, 2024, 14:57 PM IST
Sleep Solutions For Busy Moms: 3 Crucial Tips To Help Mothers Get The Rest They Deserve
From waking up first to sleeping last busy moms are often seen struggling to get enough rest. So here are some crucial tips to help your dear mother sleep and wake up feeling refreshed and ready to tackle the day.
May 13, 2024, 10:32 AM IST
Power-Packed Protein Bars: DIY Treats For Your Hardworking Mom To Keep Her Energized All Day
Treat your hardworking mom to homemade power-packed protein bars packed with nutrients to keep her energized and ready to tackle anything the day throws at her.
May 13, 2024, 10:12 AM IST
Mother's Day 2024: Pamper And Relax With 5 Essential Self-Care Tips For Moms-To-Be, Expert Shares
Mother's Day is extra special for expecting mothers, a time to celebrate the incredible journey of motherhood. Pamper yourself, relax, and cherish the beautiful moments as you await your little one's arrival.
May 12, 2024, 09:16 AM IST
Postpartum Mental Health: How To Support Your Partner Through Postpartum Depression? Tips For New Parents
Postpartum depression, often called baby blues, affects many new mothers. Here are some tips for new parents to follow shared by a therapist.
May 11, 2024, 16:29 PM IST
