Health Advantages of Millet: The Superfood revolution to our new life
The year 2023 is the 'International Year of Millet'. Millets are the oldest crop known to humankind. Here are some health advantages of consuming millet, read on.
Feb 06, 2023, 16:40 PM IST
Diwali recipes 2022: Try millet ke ladoo recipe this Diwali at your home
Sweet tooth but can't have sweets to avoid unhealthy eating? Try this healthy and delicious Millet Ladoo recipe by Chef Arvind Rai who is a executive chef at The Ashok Hotel.
Oct 23, 2022, 17:51 PM IST
Millet-based diet can lower risk of type 2 diabetes: Study
Drawing on research from 11 countries, the study published in Frontiers in Nutrition shows that diabetic people who consumed millets as part of their daily diet saw their blood glucose levels drop 12-15 percent (fasting and post-meal), and blood glucose levels went from diabetic to pre-diabetes levels.
Aug 04, 2021, 15:40 PM IST
