Health benefits of coconut oil

5 Must Try Tasty Coconut Dishes

Jun 28, 2024, 16:55 PM IST

7 Refreshing Facts About Coconut

Apr 15, 2024, 15:28 PM IST

Coconut oil can reduce the risk of heart disease, says study – Here's how

According to a recent study, daily consumption of coconut oil for just four weeks may lower the risk of heart disease and stroke.

Jan 16, 2018, 10:38 AM IST

Coconut oil not as healthy as thought? US experts say it's 'as unhealthy as beef fat and butter'!

The mixture of fats in coconut oil has led many to believe that it still provides a healthier option, but the AHA has stated a lack of 'good-quality evidence' in support of the fact.

Jun 18, 2017, 09:29 AM IST

Coconut oil: Basic fat or a wealth of health? - Watch video!

The wonder oil was once thought to be tainted by the fact that it contains 90% saturated fat, however, new studies have shown that some saturated fats don't clog arteries.

Mar 20, 2016, 14:14 PM IST