Mindful Living: Exploring The Healing Benefits Of Meditation
Originating from the ancient Vedic times of India, for thousands of years, great sages have acquired exceptional skills and found balance in their lives by practising mindful meditation. Meditation is about cultivating mindfulness—the practice of being fully present at the moment, without judgement.
Jun 02, 2024, 11:17 AM IST
Tips To Restore Your Inner Harmony When You Feel Broken Inside
Adopting healthy habits and well-being practices contributes immensely towards restoring your inner harmony so you can be your best version and live with greater health and joy.
May 11, 2024, 14:57 PM IST
Breaking Barriers: Normalising Speaking To Mental Health Expert
In our fast-paced, high-stress environment, the pursuit of mental well-being has taken precedence. While the significance of physical health is well understood, the enormous influence of supporting our psychological and emotional selves is sometimes overlooked.
Apr 01, 2024, 16:53 PM IST
Healing In Grief: A Process Rather Than A State After One Has Experienced Loss
The loss can be through death or the loss can be due to a change in life situation or the loss of a relationship. Grief does not have to be pathologized as it is a part of the human experience and normal response to loss, even though it may feel intense and there may be periods of depression.
Mar 30, 2024, 19:46 PM IST
Surviving Heartbreak: How To Heal And Move On After A Breakup
Romantic breakups, a common yet often underestimated life event, can be profoundly traumatic. Romantic relationships tap into intense emotions, often overriding reason and understanding.
Oct 17, 2023, 13:51 PM IST
Sunil Grover thanks fans for love and prayers, says ‘he's healing after heart surgery’
Actor-comedian Sunil Grover, who recently got discharged from Mumbai hospital after getting his bypass surgery after a minor heart attack has now thanked everyone for their wishes.
Feb 10, 2022, 20:24 PM IST
World Mental Health Day 2020: Dance is like Yoga, it's a meditative, healing practice, says Ashley Lobo
On the occasion of World Mental Health Day, the Indian-Australian choreographer Ashley Lobo vouches for the therapeutic benefits of dance and movement for better mental health.
Oct 10, 2020, 11:47 AM IST
Inflammation may train skin to heal faster: Study
Inflammatory skin diseases are considered to be the most common problem in dermatology.These diseases come in many forms, from occasional rashes to chronic conditions such as dermatitis.
Oct 19, 2017, 17:03 PM IST
Scientists develop smart bandage for better, faster healing
The bandage consists of electrically conductive fibres coated in a gel.
Oct 07, 2017, 13:04 PM IST
Curing cancer with black magic? This 'witch' claims she can do it!
A resident of New Orleans, Louisiana, Savannah believes she saved her own grandmother from a kidney failure and also helped heal a 23-year-old cop in the US from acute Stage-4 leukemia, by arranging a 'pact with Lucifer'.
Sep 25, 2017, 18:11 PM IST
Scientists find new way to fight harmful bacteria
A new study found that fragments of thrombin - a common blood protein found in wounds - can aggregate both bacteria and their toxins; something that was not see in normal blood plasma.
May 07, 2017, 14:58 PM IST
Inflammation in the body: Is it good or bad?
Without inflammation, wounds and infections wound become septic and eventually the body would perish.
Jan 16, 2017, 10:40 AM IST
Walking barefoot on green grass will help you THIS way!
All of us at some point in time have heard this from our elders as a piece of health advice—'walk barefoot on green grass in the morning and evening'. Right? Ever thought is there really any health benefit associated with walking on grass? Well, even if you haven't, you should know that there indeed are many positives related to this grandma's old saying. When you walk barefoot on grass, soil, sand or any natural surface, it has several health benefits—and the process is called Earthing or grounding which is crucial for healing.
Dec 28, 2016, 01:08 AM IST
A hug is all you need: Discover the healing power of touch!
Zee Media Bureau/Ritu Singh
Dec 31, 2015, 15:38 PM IST
