habits

Mindful Morning Routine: How Simple Habits Can Transform Wellness

The habits you embrace in the morning set the tone for the rest of the day, influencing your mood, behaviour, and overall experience. 

Dec 20, 2023, 13:24 PM IST

8 Everyday Habits That Can Make You Mentally Stronger And Transform Your Life

By adopting these eight habits you can transform your life and develop the mental fortitude needed to tackle life's challenges head-on. 

Sep 22, 2023, 13:13 PM IST

10 Things You Should Do Everyday

Aug 28, 2023, 17:33 PM IST

9 Habits That Can Hamper Your Sleep

May 02, 2023, 17:32 PM IST

Neurons that are 'master controller' of habits identified

The findings, published in the journal eLife, may point towards new treatments for addiction or compulsive behaviour in humans.

Sep 07, 2017, 15:58 PM IST

Want to get rid of acne? Stop these habits!

Are you washing your face with proper cleansers?

Feb 11, 2017, 23:31 PM IST

Facebook obstructing children's moral development: Poll

Nearly half of the parents in Britain think heavy social media use is hampering their children's moral development, a British poll revealed on Saturday.

Jul 16, 2016, 20:08 PM IST

Posting selfies, caring about feedback make you a narcissist

Are narcissists more likely to post selfies and careabout the feedback they receive? According to a new study, "yes."

Apr 09, 2016, 13:52 PM IST

Introverts find email errors more annoying

Do you become the "grammar police?" when reading emails?

Mar 31, 2016, 19:10 PM IST

Narcissists more likely to commit sexual assaults: Study

Men with traits of pathological narcissism are more likely to commit heinous sexual crimes like rapes, suggests new research.

Mar 30, 2016, 14:47 PM IST

Sleeping positions: Which is the worst side to keep your head – Know here

Not just myths, but even science claims that sleeping positions may really have a huge impact on our health and mental being. While the case may not be such that a wrong sleeping position will make you dead – a wrong sleeping position may effect your mental and physical health if you continue doing it for years.

Mar 27, 2016, 12:50 PM IST