EXCLUSIVE- Planning To Start Your Fitness Journey? Map 8 Easy Steps To Start Strong At The Gym
There are several workout alternatives if you wish to make exercise a regular part of your day. Here are simple ways to start your fitness journey at the gym.
Aug 21, 2023, 11:31 AM IST
DNA Exclusive: Analysis of gyms turning as 'hotspots' of heart attacks
In today's DNA, Zee News' Rohit Ranjan will anaylse the increasing trend of heart attacks while gyming.
Nov 11, 2022, 23:28 PM IST
Men, take note! Gyming can help you enhance bone health
One year of targeted exercise can decrease harmful sclerostin, a protein made in the bone, and increase IGF-1, a hormone associated with bone growth.
Mar 23, 2017, 17:14 PM IST
Are Indians shifting their focus from gyming to dancing – Click here to read more
Fitpass -- an online portal -- offers access to over 1000 gyms and fitness studios in the capital and 100,000-plus daily workout options to choose from.
May 05, 2016, 09:35 AM IST
