Kangana Ranaut Lashes Out ‘Zehrila’ Bollywood For Not Speaking About Her Film Emergency
Kangana Ranaut expresses her anger over Bollywood keeping their mum ahead of her release Emergency.
Aug 28, 2024, 14:47 PM IST
Gear Up: Top Essential Gym Equipment
Essential gym equipment includes dumbbells, barbells, resistance bands, yoga mats, a gym belt, a tummy trimmer, a treadmill, an elliptical cross trainer, push-up bars, and a weighted training vest. These tools can enhance your fitness journey. Remember, consistency and enjoyment are key.
Aug 28, 2024, 13:05 PM IST
Unleash Your Potential: These HIIT Workouts Will Change Your Body
It can be difficult to find time for a productive workout in our fast-paced society. HIIT, or high-intensity interval training, is a potent remedy that yields maximal benefits in the shortest amount of time. HIIT exercises burn calories, increase endurance, and enhance cardiovascular health because they alternate short bursts of intense activity with rest intervals. Here are several reasons to include HIIT in your exercise regimen.
Aug 08, 2024, 16:03 PM IST
Beat The Heat: Tips To Stay Hydrated During Workouts In Peak Summer
Let's face it: nobody enjoys feeling like a sweaty mess, pushing through their workout on fumes.
Jul 07, 2024, 15:06 PM IST
