6 Healthy Veg Substitutes For Your Protein Diet
Proteins are an important part of our daily diet. Here are a few good and healthy protein substitutes for a fully functioning post-workout protein diet.
Jul 04, 2023, 19:40 PM IST
Athletes’ Eyesight May Improve By Adding Fresh Foods To Their Diet: Study
The study reveals how a group of plant compounds that build up in the retina, known as macular pigments, work to improve eye health and functional vision.
Jun 12, 2023, 20:25 PM IST
Mantra For Healthy Ageing: Expert Shares Essential Foods For A Balanced Diet
Dr Irfan Shaikh, Head of Medical and Scientific Affairs at Abbott’s Nutrition business, highlights robust and healthier foods that comprise a balanced diet, as well as certain activities you can take to age properly.
Jun 03, 2023, 14:42 PM IST
Having Junk Food May Negatively Affect Quality Of Sleep: Study
The study reveals both poor diet and poor sleep increase the risk of several public health conditions.
May 31, 2023, 16:37 PM IST
Boiled Egg Health Benefits: 5 Reasons Why You Must Add Boiled Eggs To Your Diet
Adding boiled eggs to your meal is a definite yes; Check 5 health benefits of how boiled eggs can benefit you.
Mar 19, 2023, 16:57 PM IST
