Winter cholesterol diet: THESE fruits and vegetables can lower bad cholesterol in cold weather
Low-density lipoprotein (LDL) or bad cholesterol levels might increase as a result of poor eating habits. Soluble fibre-rich fruits and vegetables enhance healthy blood flow and reduce cholesterol levels in the body. Let's find out which fresh fruits and vegetables can improve your heart health rapidly.
Jan 07, 2023, 18:07 PM ISTCholesterol myths and facts
Find out the truth about cholesterol and the myths around it and get your cholesterol checked at regular intervals this year.
Jan 03, 2023, 20:52 PM ISTTHESE winter foods can spike up your cholesterol; foods to avoid and to eat
With not much physical activity, winters can end up being about overeating with calorie-rich foods but these delicious foods can raise your bad cholesterol levels too. Keep reading to find out what winter foods to eat and avoid to control your cholesterol levels.
Jan 03, 2023, 17:39 PM ISTLower high cholesterol with these 6 lifestyle changes and diet
Implementing dietary changes in your life can enable a healthy lifestyle which can help you lower your cholesterol levels in addition to your prescribed medication. Read to find out tips and tricks for this health upgrade.
Dec 14, 2022, 18:18 PM IST