food to avoid in summer

10 Types Of Food You Must Avoid In Summer - Check Complete List

Summer is all about the right diet. The soaring temperatures can land you in trouble if you eat wrong. So here are some food and food types that you should avoid, or at least cut down on, in summer. 

May 05, 2023, 11:44 AM IST

Heatwave Grips India: 12 Foods To Eat And Avoid In Scorching Summer - Check Full List

Summer Diet: To beat the heat during a heat wave, it's crucial to stay hydrated and consume foods that can help lower your body temperature. While you must say yes to fresh fruits and veggies, stay away from spicy and fried foods.

Apr 19, 2023, 13:05 PM IST