flexibility

7 Reasons Why Remote Work Is The Future

Remote work is the future due to its flexibility, cost savings, and access to a global talent pool. It enhances work-life balance, reduces environmental impact, and offers health benefits by minimizing commute stress. Advances in technology also make remote collaboration seamless and efficient.

Aug 13, 2024, 11:12 AM IST

Jasprit Bumrah's Fitness Formula: Unveiling The Secrets Behind Cricket's Powerhouse Bowler - In Pics

Jasprit Bumrah, the star fast bowler of the Indian cricket team, has not only captivated fans with his remarkable bowling skills but has also garnered attention for his exceptional fitness levels. In this exclusive journey into Bumrah's fitness routine, we delve into the meticulously crafted workout and diet plans that have propelled him to the pinnacle of athletic achievement. From strength training to dietary discipline, discover the holistic approach that keeps Bumrah at the forefront of cricketing excellence.

Feb 10, 2024, 06:56 AM IST

8 Yoga Asanas You Must Practice To Increase Stamina

Whether you're a beginner or an experienced yogi, integrating these poses into your routine can provide a well-rounded approach to increasing your overall stamina and elevating your physical prowess.

Aug 07, 2023, 13:00 PM IST

Know these health benefits of being flexible!

Do you know that being flexible can give health benefits to our body?

Oct 28, 2016, 00:11 AM IST

Top five benefits of stretching exercise!

Regularly stretching is just as important to health and body functioning as regular exercise.

May 11, 2016, 20:49 PM IST

Watch: OMG! It's happening in communist China, women are grabbing their own breasts

In a weird new social media trend in China, women are grabbing their own breasts to prove that they're skinny.

Dec 03, 2015, 21:08 PM IST