Fish containing omega-3 more effective in cancer prevention than flaxseeds
There are three types of Omega-3 fatty acids: a-linolenic acid (ALA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
Jan 27, 2018, 16:05 PM IST
Want to keep your heart healthy? Include these seeds in your daily diet!
Who doesn't want to have a healthy heart? Well, everyone does and for that one needs to eat a healthy and balanced diet.
Mar 09, 2017, 23:50 PM IST
Five best natural home remedies to treat irritable bowel syndrome (IBS)!
Symptoms of IBS can be managed by making simple changes in your diet and lifestyle.
Jul 11, 2016, 10:40 AM IST
Flaxseeds: 8 surprising reasons you should eat more of it!
Flaxseeds are a rish source of omega-3 fatty acids, which are considered good for your cardiovascular health.
Jul 06, 2016, 19:29 PM IST
So which is better Chia or Flax?
While selecting the seed your individual needs matter the most.
Sep 11, 2015, 13:40 PM IST
