Weight Loss: How To Stick To Your Fitness Goals In 2024 - 5 Tips
Whether you’re looking forward to shedding those extra kilos or just wish to fit into your old jeans, the important thing is to make realistic and achievable goals, says a fitness expert. The key to success lies in being consistent and not seeking rapid transformation.
Jan 19, 2024, 10:49 AM IST
International Mind And Wellness Day: 7-Step Strategic Guide To Fitness Goals In 2024
With a balanced routine, informed nutrition choices, and mindful practices, here is a strategic approach to set realistic goals for your fitness journey in 2024.
Jan 03, 2024, 23:27 PM IST
Weight Loss Tips: 7 Easy Home Workouts to Trim Hip Fat
With the right exercises, you can effectively target and tone your hip area from the comfort of your own home.
Oct 01, 2023, 16:14 PM IST
Weight Loss: 5 Low-Calorie Foods That Will Make You Feel Full All Day Long
If you're trying to maintain an overall healthy diet while also watching your calorie intake and shed those extra kilos as well. So, next time you go grocery shopping, add these 5 best low-calorie foods that will keep you full for longer.
Jun 07, 2023, 12:56 PM IST
Here's how to stay committed to your fitness resolutions
These tips could help you stay motivated on days you want to give up.
Dec 31, 2017, 17:53 PM IST
Soha Ali Khan prepares for motherhood with yoga
Actress Soha Ali Khan is ensuring she is in the pink of health during and even after her pregnancy.
Aug 22, 2017, 17:38 PM IST
Modi's ministers - Kiren Rijiju, Rajyavardhan Singh Rathore - give fitness goals to BJP leaders, Twitterati go crazy – Watch videos
Union Minister of State for Home Affairs Kiren Rijiju tweeted a video showing Minister of State For Information and Broadcasting Rajyavardhan Singh Rathore's gym session.
Apr 20, 2017, 12:34 PM IST
Tiger Shroff's latest video on Twitter will give you major fitness goals!
Bollywood actor Tiger Shroff took to Twitter on Tuesday to share an interesting video
Feb 08, 2017, 17:52 PM IST
Shahid Kapoor sets fitness goals and how
Shahid Kapoor shares selfie from his workout session and his chiseled abs can certainly let any men fall in envy.
Nov 27, 2016, 13:26 PM IST
Ranveer Singh's 6-pack abs will give you serious fitness goals! Watch video
Check out Ranveer Singh's 6-pack abs look here!
Jul 27, 2016, 13:28 PM IST
Sidharth Malhotra shoots hoop for fitness; looks supremely COOL – Watch
Sidharth Malhotra's uber cool fitness mantra!
Jun 05, 2016, 10:07 AM IST
Toned abs and strong back! Here's the perfect recipe of Randeep Hooda's fit body – View pics
Randeep Hooda is fitness personified -- Here's how
Jun 02, 2016, 15:43 PM IST
Are you coming in the way of your weight loss?
The question is, are you really doing everything right to reach your destined weight? No, the answer is not in your genetics and neither is it natural. However, you may be, unintentionally of course, obstructing yourself from achieving your goal.
Oct 03, 2015, 23:24 PM IST
