Nutrition And Eye Health: How Diet Can Impact Your Vision
One of the key nutrients essential for eye health is vitamin A, which is critical for the proper functioning of the retina and the production of visual pigments necessary for low-light and colour vision.
May 09, 2024, 14:08 PM IST
Eye Health For Busy Moms: Incorporating Quick And Effective Habits Into Daily- Routine
For busy moms, maintaining eye health amidst a hectic schedule can seem challenging, but incorporating quick and effective habits into daily routines can make a significant difference.
May 06, 2024, 17:33 PM IST
Impact Of Digital Devices On Eye Health: Managing And Preventing Digital Eye Strains
Investing in blue light-blocking glasses or installing software that filters blue light emission from screens can mitigate the harmful effects of blue light exposure. Additionally, using artificial tears or lubricating eye drops can help keep the eyes moist and alleviate dryness.
May 04, 2024, 17:58 PM IST
Healthy Eyes: 5 Ways Parents Can Encourage Outdoor Play In Children To Prevent Myopia
Encouraging outdoor play is essential for preventing myopia and promoting healthy eyesight in children. By leading by example, designating outdoor playtime, creating inviting outdoor play spaces, limiting screen time, and making outdoor play fun and exciting, parents can cultivate a love for the outdoors and instill healthy vision habits in their children.
May 04, 2024, 14:19 PM IST
Happy Holi: Protecting Your Eyes While Playing With Colours- Do’s And Don'ts To Follow
Protecting your eyes while playing Holi is essential. Discover the do's and don'ts to ensure your eyes stay safe and enjoy the festival worry-free.
Mar 25, 2024, 09:40 AM IST
