Eye strain

Digital Eye Strain: How Increased Screen Exposure Can Affect Eye Health? Know Here

As our reliance on screens continues to rise, it becomes imperative to adopt strategies to manage and minimize the impact of digital eye strain on our overall well-being.

Jan 18, 2024, 13:09 PM IST

7 Yoga Exercises For Optimal Eye Health And Prevent Strain On Eyes

As we navigate a world dominated by screens, just as we exercise our bodies to stay fit, our eyes deserve the same attention. Start today, and give your eyes the care they need for a brighter and clearer tomorrow.

 

Dec 12, 2023, 07:00 AM IST

Sitting Less, Achieving More: 4 Strategies To Cut Screen Time And Boost Productivity At Your Desk Job

Prolonged screen time at a desk job can lead to various health issues, from eye strain and posture problems to decreased productivity and increased stress. We've compiled a few effective ways to help you reduce your screen time. 

Sep 09, 2023, 10:33 AM IST

Eye Strain Headache: Signs, causes and treatment

Having to spend extended periods of time in front of a screen can cause headaches and blurry vision. Find out how they are connected.

Sep 13, 2022, 13:17 PM IST