Electrolytes

World Health Day: Drinking Water May Not Be Enough To Stay Hydrated, Expert Suggests Alternatives

World Health Day is observed on April 7 annually. Experts share advice on why drinking water is crucial during summers and other hydrating alternatives that can contribute to staying well-hydrated.

Apr 06, 2024, 13:05 PM IST

Dehydration: Key Signs And Symptoms To Spot This Season

The key to effective dehydration treatment is early identification of the signs and symptoms of the condition. This is especially important in the scorching summer temperatures.

Apr 23, 2023, 12:40 PM IST

Coconut water best for pregnant women

Apart from other beneficial qualities, it has been found that coconut water is one of the best source of nutrients for pregnant women.

Jan 07, 2016, 16:00 PM IST