Does Eating Potatoes Cause Weight Gain? Debunking Myths And Understanding Facts About Spuds
Potatoes, nutrient-rich but misconceived as fattening, require portion control and healthy preparation for weight-conscious, balanced diets. Here are myths and facts about eating potatoes and weight management.
Sep 19, 2023, 16:33 PM ISTSix amazing health benefits of eating potatoes!
Though potatoes are a high-carbohydrate food, eating them in moderate quantities won't make you fatter.
Oct 14, 2015, 10:33 AM IST